1-2-1 Personal Training - the ultimate solution for your fitness needs in London. The in person touch with customised 1-2-1 personal training sessions.

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With over 4 years of experience and a background in professional dance, Laura brings a unique combination of technical expertise, attention to detail, and a passion for helping others to every training session. Here are just a few of the benefits of working with her:

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Tailored programs to meet your specific needs and fitness goals: Every client is unique, and Laura takes the time to understand your goals and develop a personalised training plan to help you reach them.

 

​Expert guidance and personalised attention: With 1-2-1 personal training, you'll receive the undivided attention and the dedicated support of your own certified trainer.

 

​Proven techniques for efficient and effective training: Laura's training principles are designed to deliver results quickly and safely, with an emphasis on proper form and technique.

 

Nutrition counselling: Laura is also a qualified nutritionist and offers personalised nutrition to support your overall health and wellness. Helping you find a balance to achieve your goals.

 

Access to online video sessions and tailored programming: With her expansion into online coaching, Laura offers access to tailored programming and online video sessions for ultimate convenience.

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Start your journey to a healthier, happier you today with a 1-2-1 Personal Training. Laura is dedicated to providing the expert guidance, personalised attention, and tailored solutions you need to reach your goals and feel your best.